Jump!

By Aaron Blackwood

A ubiquitous presence exists up here

everything falls down

gravity’s rules are evident

A pigeon idly saunters on a ledge below

at first oblivious of me, but when known, continues

to idle on

No threat am I to it up here

Bare feet; naked, dry between the toes

wiggle free of a peevish ant

I gaze beyond the rooftops to the offing

resting on a ship that fades to oblivion

A sudden breeze stirs, and billows my blue shirt

into a sail

Smiling, my parachute –I think

My mind is free of the snafus that limit it below

Now, serene. Is this what peace is like?

In the moment. No past. No future

Just me, the wind, and the bird below

My cell phone startles me. Its incessant ringing frets me

I bristle at this stark interruption

I throw it in the air and watch it descend

and shatter without a sound

Why did he stop? When did he stop?

I refused him out. I replaced him with deep breaths

but this was futile. He returned

Social Media Break

TAKING A BREAK FROM SOCIAL MEDIA

I took a weeks break from; social media, no caffeine, no phone calls to family or friends, no news, no violent tv, no red meat…and replaced it with Meditation, prayer, affirmations, reading, walks in the park, cardio, yoga, binge watched one love story on Netflix and drank a lot of water.

RESULTS: Initially I had caffeine withdrawal (headaches and stiff legs). A short-lived temptation to end the break. However, now I feel regenerated. My battery has been given a jump. I did not miss some of the stuff mentioned that I’d grown accustomed to and will consistently incorporate some of the good things I’ve neglected into my life.

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Grey’s Anatomy

I’m not sure these new set of interns are strong enough to hold our interest. I find myself relying on the veterans storylines to keep me interested. Unfortunately most of the good veterans have left. Miranda is still a hoot though, thank God!

Alicia Keys audiobook

I just finished Alicia keys audio book. It was insightful and she is extremely spiritual. Her book is written like a novel and she is the narrator with cameo appearances of famous people like Oprah and Ms Obama. The only thing I didn’t like was that she sings acapella throughout and it made me cringe.

What I’m reading now

Well, I haven’t started reading it yet, except for the first few chapters, which I found captivating. A page-turner. Unfortunately, life got in the way of me continuing to read, but I intend to resume soon. This book Desire Lines is an autobiographical novel by Cary Alan Johnson, whom I know. He’s gotten great reviews, and I see why by only the portion I’ve read. He takes you back to the days of the eighties and nineties in New York when it was wonderful to be carefree and gay. Easy sex, drugs, and partying at fabulous clubs to amazing house music was the norm for most gays until AIDS showed up and put an abrupt stop to unprotected sex or, for some sex, period. This novel takes you there in vivid images and is a must-read and I will give you my conclusion at a later date.